Mental Health Therapy Telehealth & In-Person Appointments in Tacoma, WA

Offering supportive psychotherapy for adults and adolescents who have experienced childhood adversity
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Offers Telehealth
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Accepts
Insurance
Accepting New
Clients

About

We believe that therapy is a collaborative process

My personal approach is dynamic and responsive to each individual clients’ needs and goals for treatment. I believe that effective psychotherapy is best approached from a collaborative perspective in which the client and provider work together to identify goals for treatment. My clinical background and training includes extensive training in dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), mindfulness-based practices, Child-Parent Psychotherapy (CPP), and Emotional Freedom Technique (EFT). I am a Child Mental Health Specialist, Certified Compassion Fatigue Professional, and Certified Clinical Trauma Specialist and I hold a certification in Perinatal Mood and Anxiety Disorders.
Mary Allison Jensen, MSW, LICSW, CMHS
Licensed Clinical Social Worker

Services

  • Compassion Fatigue
  • Adjustment Disorder
  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Adoption
  • Attachment Issues
  • Blended Families
  • Burnout
  • Coping Skills
  • Divorce
  • Child or Adolescent
  • Mindfulness
  • Life Transitions
  • Work Stress
  • Stress
  • Self-Harming
  • Self Esteem
  • PTSD
  • Postpartum Depression

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors
  • Emotional Freedom Technique (EFT)
  • Motivational Interviewing
  • Psychotherapy

Insurance Accepted

  • Premera Blue Cross
  • Regence
  • Aetna
  • United Healthcare
  • United Healthcare Oxford
  • Oscar

Fees

  • 50 minute therapy session: $135 - $180
  • Initial Intake : $165 - $220

Location

Tacoma Wellness Collective

4424 6th Avenue Suite 1N
Tacoma, WA 98406-3506

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